Updates and Events!

This summer, I had the pleasure of beach trips with friends, an amazing yoga and hiking retreat in Black Mountain taught by Jenn Fisher, loads of paddle boarding, more concerts than I care to admit, and even a trip to Mexico with my extended family. It is my intention to bring you all with me this fall/winter season as I hope to begin sharing more of my life with you via blogs, social media and newsletter updates. In the meantime, there’s quite a lot going on now that I haven’t even told you yet! Read on to learn about our new logo, new tanks coming soon, my recent big venture, new signup options, and plans for the rest of the year!

Promotions What's Coming Up

Spring is Here and We Are Growing!

Spring is here and our little yoga community is going strong! Thank you to everyone who has joined in on some of our past events. It is so exciting to see how we are all growing together as a community. Read on to learn details of our promotions and upcoming yoga events in Raleigh, and how to share the good vibes with others!


Grounding Vinyasa Flow


Holiday Specials

Take advantage of these holiday specials going fast!

  • Private Instruction Package – Give the gift of private yoga instruction to your loved one! Whether your loved one is recovering from injury, wondering where to begin, or looking to deepen their practice, they will receive 12 customized yoga sessions (up to one hour in length) tailored specifically to their needs.
    • Purchase 12 classes and receive the last two free! Choose between two options: one per month for every month in 2023 or 2 per month January-June.
    • The cost for this package is $800 ($960 value) and the package must be purchased by 12/22/22.
  • Introductory Special for Beginners – Give the gift of yoga to your loved one! This package includes the following package designed for those who are new to the practice of yoga:
    • Exclusive access to three thirty-minute introductory videos
      • What to Expect in a Typical Yoga Class: Combatting Common Misconceptions (30 min.)
      • Typical “Flow” of a Class: Breaking Down Sun Salutations and Combining Movement with Breath (30 min.)
      • A Beginner Flow Sequence complete with modifications for all body types and athletic abilities (60 min.)
    • Three one-hour private lessons customized to your loved one’s specific needs at the time and place that works best for them. ($240 value)
    • A yoga party for up to ten people (up to $150 value)
    • The cost for this package is $300 and it must be purchased by 12/22/22.
  • Party Promotion – Book your yoga party between now and 12/22/22 to choose between the following specials:
    • Book a party for 6+ people ($15/each) and practice for free!
    • Treat your guests to a customized yoga experience – pay $100 for a one-hour class for of up to 10 people ($150 value)!
    • Book your party by 12/22/22 to take advantage of these party promos! Actual party can take place anytime between now and December 1, 2023.

Contact Rebekah to purchase a package or book a party today!

Videos Wellness in the Workplace

Wellness in the Workplace

Feeling stressed and fatigued during your workday? In this 25-minute yoga session, I will guide you through breathing, meditation and gentle yoga exercises designed to combat feelings of fatigue and stress and increase productivity. The best part? All of the exercises can be done from your office chair in your business attire! Click the video below to begin!