We’re thrilled to share that Unita Yoga’s Back Porch Yoga has returned with a brand-new schedule for 2025. You can now join us on the 2nd and 4th Wednesdays of every month at 6:00 PM for an hour of mindful movement, breathwork, and connection.
This beloved class offers the perfect opportunity to cultivate strength, balance, and clarity—all in a welcoming and encouraging environment. Whether you’re a seasoned yogi or stepping onto the mat for the first time, Back Porch Yoga is your invitation to relax, recharge, and flow with ease.
Next Upcoming Class Details:
While the weather is chilly, we’ll meet indoors! Enter through the front door, head upstairs, and you’ll find our warm and inviting studio on the right.
When: Wednesday, January 22nd
Time: 6:00 PM – 7:00 PM
Where: Cozy upstairs studio in Durant Trails (Raleigh, NC 27615)
What to Expect:
- A Relaxing Vinyasa Flow: This 1-hour class is thoughtfully designed to help you unwind and recharge. Move through flowing postures and gentle stretches that promote flexibility, strength, and mindfulness.
- All Skill Levels Welcome: No yoga experience? No problem! Whether you’re new to yoga or a seasoned practitioner, this class is tailored to suit everyone.
- Props Provided: We’ve got mats and blocks covered—just bring your energy, an open heart, and comfortable clothing.
Why Back Porch Yoga?
Unita Yoga’s Back Porch Yoga is more than just a class; it’s a mindful retreat where you can:
- Release mid-week stress.
- Improve your strength, flexibility, and balance.
- Connect with a community of like-minded individuals.
- Enjoy the serene surroundings of Durant Trails (located on the Greenway), even from the coziness of our indoor studio during colder months.
Let’s flow together and make yoga a regular part of your routine this year. Reserve your spot today and set the tone for a more mindful, strong and centered you. We can’t wait to practice with you—see you on the mat!