Unita Yoga is partnering with Hummingbird and Whitaker&Atlantic once again for our Yoga & Mimosas series. $20 for a 1-hour yoga flow, plus 1 mimosa after class. The doors will open at 9:45 and our one-hour vinyasa flow will begin at 10:00. Extend the event by ordering from the full bar and menu available from Hummingbird next door! Mats and blocks provided or bring your own.
For this special event, we welcome Jane Dix RYT-500 as a guest teacher. Jane studied and trained at Gratitude Hot Yoga, achieving RYT 500.
I discovered through my practice, not only will the physical body strengthen, the mental and emotion benefits are greater than you can imagine. I also learned that giving yourself the space and time to find stillness, to take care of yourself, and to be the best version of yourself, is what we all deserve. –Jane Dix